90 Day Custom Health & Fitness Program

💎 VIP-Level Customization & Mentorship

This transformational investment breaks down to just $500/month for a custom program, life-changing support, accountability, and education you can take with you for the rest of your life. 

This is a deeply personalized coaching experience. I take the time to understand your preferences, goals, and lifestyle, and I handle all the macro calculations and strategic planning for you. I’ll guide you every step of the way with tailored recommendations. 

Over the course of 90 days, we’ll work together to help you build lasting habits, feel stronger from the inside out, and show up in your life with more energy, confidence, and clarity.

You’ll get the accountability, tools, and guidance to not only transform how you look — but how you feel in your skin, how you show up in your life, and how you care for your body for years to come.

Three months from now, you will walk away with knowledge you can count on for the rest of your life, and you will see and feel a difference. 

What's Included:

✅ Exclusive App All your workouts, nutrition plans, check-ins, and progress tracking—organized in one easy-to-use app. Stay accountable and on track, anytime, anywhere.

✅ Custom Weekly Workout Plans
Tailored to your lifestyle, fitness level, and goals. As you progress so will your workout program. Whether you’re training at home or in the gym, we’ll make movement sustainable and something you actually enjoy.

✅ Personalized Nutrition Guidance
Learn how to nourish your body using whole foods and macro-aligned meals. This isn’t about restriction—it’s about fueling your body with intention and building healthy eating habits. 

✅ Mindset + Mental Health Coaching
Daily affirmations and weekly forum posts to help you build a stronger relationship with yourself. Because a healthy mind is just as important as a healthy body.

✅ Community Access
Connect with other women on the same journey. Inside our private community, you’ll get healthy food swaps, workout playlists, real talk, and a space to share wins and challenges. Support, motivation, and celebration—together.

✅ 1:1 Accountability + Messaging Support
You won’t be doing this alone. I’ll be here to answer questions, offer support, and help you stay consistent, because transformation takes time, and support makes all the difference.

✅ Weekly Progress Check-Ins
We’ll celebrate wins, talk through challenges, and adjust your plan as needed to keep you moving forward.

✅ Monthly Plan Adjustments
Life happens, and goals evolve. Each month, we’ll reassess your progress and make personalized updates to your fitness and nutrition plans, so they always match where you are right now.

Bonus: 

✅ Online Fitness Classes
At home, dumbbell-only boxing classes! No bags needed! Get together with a group of people—online to work out, from your own home.


✅ Payment plans are available. 
 Your transformation is an investment in YOU—and I’m here to make it as accessible as possible. 💖 I accept Affirm, ShopPay, Venmo, PayPal, Visa, Mastercard, Discover, Google Pay, Apple Pay, and AmEx.

Please note that customized plans are nonrefundable.