Health & Nutrition Analysis

On sale through the holidays! Take the guesswork out of your diet and lifestyle with a personalized health and nutrition analysis that goes beyond basic diet advice. You’ll receive a comprehensive PDF report (10–20 pages) that analyzes your current diet, macros, lifestyle, and symptoms—while also addressing gut health, hormone balance, and overall wellness, and provides you with clear recommendations. 

What’s included:

✅ Full analysis of symptoms, diet, and lifestyle
✅ Custom macro + calorie targets based on your body and activity level
✅ Personalized food swaps and recommendations
✅ A detailed PDF guide packed with education and resources, and action steps

Perfect for:

✔️ Anyone wanting to jumpstart their nutrition without a long-term coaching commitment
✔️ People who feel like they’re “doing everything right” but still struggle with symptoms or progress
✔️ Busy individuals who want simple, clear guidance on what to eat
✔️ Anyone ready to build healthier, more balanced eating habits

✨ Get the clarity you need to start fueling your body with purpose—no more guessing, no more confusion. This is not a replacement for medical advice or a medical diagnosis— though you could use this as a conversation starter with your doctor.